News & Insights

New Year. New You.

New Year. New You.

Happy New Year!  The beginning of a new year is often a time for reflection. It is also a time when people think about their futures, their goals, and quite often, improving their health. So we make resolutions, but according to recent research, while as many as 45%...

Have ‘The Conversation’

Have ‘The Conversation’

November is my favorite month. Not just because it's my birthday month, but the weather is cool and crisp, and the Thanksgiving holiday offers a chance to give thanks. And in these polarized times, we might all benefit from a little more gratitude in our lives. And...

Helping Someone Who is Grieving

Helping Someone Who is Grieving

I'll admit, it's been an emotional two months. In August, my dear friend and mentor, Karen Kirby, RN, MSN, died from cancer. Then, in September, our Guardian Nurses' colleague and friend, Mary Jane Darbee, RN, BSN also died from cancer. This month, another dear...