Happy New Year! So many of us head into the new year with resolutions, or maybe themes, that you hope will improve your mood. Eating right, getting more sleep, practicing yoga, exercising more. And those are all good, but have you heard about GLIMMERS? Glimmers are...
At this year’s Thanksgiving dinner, maybe you noticed that your cousin “looked a little different” or over cocktails, your sister’s fiance’ told you he had lost 50 pounds since you last saw him on July 4th. It’s quite likely that...
During Season Eight of the Lighting Your Way podcast, I’ve been talking with actual patients about their individual journeys in the healthcare system. Their stories range from Les, the South Jersey patient who had a heart and kidney transplant to Linda, the...
October is Breast Cancer Awareness Month—a time dedicated to raising awareness, providing education, and supporting those affected by breast cancer. While most of the focus is placed on early detection and treatment, one often overlooked aspect is the importance of...
As we observe Suicide Prevention Month, I am reminded of how essential it is to prioritize mental health and offer support to those who may be struggling. Many years ago, a colleague died by suicide and her death still saddens me as well as another colleague who...
Last week, I read a story about Beacon, a cuddly 4-year-old golden retriever whose job was to be the therapy dog during Olympic trials for the U.S. Gymnastic team. As a long-time cat owner, I know that it’s highly unlikely that cats will ever displace dogs from...
